Strava announces coach-designed strength workouts with live set and rep tracking

What happened

Exercise-tracking platform Strava announced today a new expansion of its strength training features, adding coach-designed guided workouts with live set and rep tracking. Apps Strava Strava announces coach-designed strength workouts with live set and rep tracking Marcus Mendes | Oct 15 2026 - 3:09 pm PT 0 Comments Exercise-tracking platform Strava announced today a new expansion of its strength training features, adding coach-designed guided workouts with live set and rep tracking.

Strava expands strength training features A few months ago, Strava announced an overhaul of its strength training experience, with a dedicated workout log for tracking sets, reps, and weights, automatic muscle maps, and more. Today, the company unveiled new features that build on that, including coach-designed strength workouts that guide users through each exercise with animations, form tips, and information on the targeted muscle groups.

The muscle maps introduced earlier this year will also update to reflect the completed exercises. Now, users can track their sets and reps as they go, with the results automatically saved to their activity once the session ends.

Key facts

• Exercise-tracking platform Strava — announced: today a new expansion of its strength training features, adding coach-designed guided workouts with live set and rep tracking
• Strava expands strength training features A few months ago, Strava — announced: an overhaul of its strength training experience, with a dedicated workout log for tracking sets, reps, and weights, automatic muscle maps, and more
• The muscle maps — introduced: earlier this year will also update to reflect the completed exercises