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World Mental Health Day: Rest in the Age of AI

Close-up of a smartphone with AI assistant interface on screen over a laptop.
Illustrative photo.Photo by Matheus Bertelli on Pexels

What happened

On World Mental Health Day, Gurudev Sri Sri Ravi Shankar explains how AI, screen time and meditation affect creativity, mental wellbeing and human connection. Today, it has reduced to just 47 seconds.

There is a severe attention deficit today. The increased use of screens has a big role to play in this.

People today have more experiences than their senses and minds can handle. They feel emotionally exhausted and inwardly lost.

Sources & evidence